In conjunction with World Mental Health Day, the Sharjah Health Authority organized an awareness workshop titled “You Are Stronger” at the Sharjah Museums Authority headquarters, presented by Ms. Shahad Al Yafie, Director of the Public Health Department. The workshop aimed to promote women’s mental and physical well-being and empower them to achieve balance in their daily lives. Held in an engaging and interactive setting, the session saw active participation from employees through group activities and open discussions that addressed key topics such as healthy nutrition, the importance of regular exercise, and the role of early detection in disease prevention. These activities created a space for dialogue and the exchange of experiences on effective ways to care for both mental and physical health.
