As part of the "My Better Version" program launched by the Sharjah Health Authority in collaboration with Sajaya Young Ladies of Sharjah, the first interactive workshop, titled "Your Balance Is the Key to Your Well-Being," was held. The workshop was delivered by Ms. Shahad Al Yafei, Director of the Public Health Department at the Authority. It highlighted the importance of psychological well-being and its impact on quality of life, while promoting stress management, time management, and the development of healthy habits among girls through an innovative and interactive approach tailored to the interests of the target age group.
