"You Are Stronger": A Workshop to Empower Girls and Enhance Health and Mental Balance

As part of its ongoing commitment to pioneering health initiatives, the Sharjah Health Authority organized a workshop titled "You Are Stronger”. This initiative aims to inspire Sajaya girls with practical methods to connect the mind and body by exploring the profound impact of daily habits on physical and mental well-being. The workshop provided an opportunity to discover simple yet effective strategies that boost inner energy, promote psychological balance, and improve overall health. By focusing on the well-being of Sajaya girls, the Authority seeks to empower them to take control of their health with a deeper awareness of how daily habits shape their lives. Change begins with small steps—but these steps can lead to a significant transformation. Through this initiative, the Authority encourages everyone to adopt a healthy and balanced lifestyle, positively influencing both the present and the future.

  Thu, February 20, 2025