Awareness Workshop in Sharjah: 'A Journey to Your Mind' Opens Mental Health Horizons for Government Employees

The Sharjah Health Authority, in collaboration with the American Center for Psychiatry and Neurology, organized an awareness workshop titled "A Journey to Your Mind: Discover the Secrets of Mental Health." The workshop was led by Dr. Mayada Abdullah Banajah, a specialist in psychiatry and psychotherapy. It was held at the Holy Quran Academy in Sharjah, with great attendance from Sharjah government employees. The workshop aimed to raise awareness of the importance of mental health and the need for its continuous care. Dr. Mayada covered various topics on the concept and significance of mental health, discussing the factors that influence it and how individuals can achieve psychological balance amid daily pressures. She also provided practical tips for improving mental health, including strategies for overcoming stress and anxiety and developing positive thinking. The workshop saw significant engagement from attendees, with open discussions and questions about the psychological challenges employees face in the workplace and how they can better manage them.

  Thu, October 10, 2024